All views and opinions expressed within this blog are my own. The purpose of this blog is to simply share my journey and the methods that I have used to help me cope with my anxiety related issues.
I am not a medical professional and all content provided comes from my own personal experience. This blog is NOT a replacement for professional help and should not be seen as such. If you have concerns over your mental health then please seek professional help.
Myheartisinthehighlands is not responsible for any actions that you take as a result of using this site. If you plan to go on some of your own adventures please ensure you have adequately prepared your own personal safety, planned your routes and shared these with someone at home.
All photographs and images used are my own unless otherwise stated. I reserve the right to update and amend this disclaimer as required to suit the direction of the blog. The current revision of the disclaimer will be indicated below.
By continuing to use this site, you agree to this disclaimer.
Revision 1 (17th September 2019)
My Heart is in the Highlands 